A, B, C's and 1, 2, 3's ...
~ of Self Motivation ~
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Self-motivation is a process wherein an individual
develop ways on how to keep his or her self driven at all times despite awkward
times and without direct help from other people. Specialists say that
self-motivation is a very important aspect in a person's life because of the
capability to begin to view things around them in a positive way. This will
also enable him or her to overcome challenges by developing an attitude that
could withstand trials and failures.
If you can create a good outlook in life, most aspects of the day to day will fall into place. In fact, you may even be surprised of the things that were able to accomplished in that time as well.
THE ABCs OF SELF MOTIVATION
If you are one of those who have just realized the importance of self-motivation and would like to start creating a better outlook but just don't know how, these may assist you in working toward your ambitions:
1. Re-assess yourself~ Many people believe that they know themselves already that's why they decline to do self- reflection on a regularly basis. Professionals state that these people don't realize that the more they decline doing self-reassessment, the more that they get stuck to their own routine which leaves them less room for improvement. If you want to start with constant self-motivation, it is best to be honest in knowing and evaluating your actions and reactions. If you know yourself well, you will know your weaknesses along with your strengths.
Once you recognize all of these, it can be easier for you to set objectives for yourself that are within your grasp and your capabilities. Knowing one's self will also let you take note of your weaknesses and locate ways on how to overcome and manage them. The same works for your strengths since you may even find a method on how to raise them.
2. Start with small and simple goals~ Don't put excessive pressure on yourself. If you are just beginning with self-motivation, it will be best if you begin small and simple actions so you will not feel defeat when you weren't able to meet the standards you have set for yourself. If you commence with small and simple things, you are giving yourself the opportunity to accomplish bigger things ahead. Say you want to read a book... don't try to read it in a week if you normally wouldn't read it in a year. Tell yourself that you will read just five or ten pages each day.
3. Monitor your progress~ Monitoring how well or, not well, you are doing will help you evaluate ways and find ways that would best work for you. For an individual who is just beginning with their self-motivation process, it is best to monitor how you are doing so you will know where are the aspects that you should get better on and what are the things that you should continue doing. Create a journal, reflect and adjust as you go. Make sure you keep it daily and see that you are being accountable.
4. Find time to share and help others~ Self-motivation is a process that indirectly involves other people for it will also be beneficial. If you consider you are doing well at your own pace, it would help if you find time to share the experience, along with the ideas, to others so you will influence them as well. If the people— specially those that matter to you—see that you are carrying out good and intentional self-motivation that has a big impact in your life, they will be likely to make adjustments in their lives as well just by witnessing the transformation they see happening in your life.
If you can create a good outlook in life, most aspects of the day to day will fall into place. In fact, you may even be surprised of the things that were able to accomplished in that time as well.
THE ABCs OF SELF MOTIVATION
If you are one of those who have just realized the importance of self-motivation and would like to start creating a better outlook but just don't know how, these may assist you in working toward your ambitions:
1. Re-assess yourself~ Many people believe that they know themselves already that's why they decline to do self- reflection on a regularly basis. Professionals state that these people don't realize that the more they decline doing self-reassessment, the more that they get stuck to their own routine which leaves them less room for improvement. If you want to start with constant self-motivation, it is best to be honest in knowing and evaluating your actions and reactions. If you know yourself well, you will know your weaknesses along with your strengths.
Once you recognize all of these, it can be easier for you to set objectives for yourself that are within your grasp and your capabilities. Knowing one's self will also let you take note of your weaknesses and locate ways on how to overcome and manage them. The same works for your strengths since you may even find a method on how to raise them.
2. Start with small and simple goals~ Don't put excessive pressure on yourself. If you are just beginning with self-motivation, it will be best if you begin small and simple actions so you will not feel defeat when you weren't able to meet the standards you have set for yourself. If you commence with small and simple things, you are giving yourself the opportunity to accomplish bigger things ahead. Say you want to read a book... don't try to read it in a week if you normally wouldn't read it in a year. Tell yourself that you will read just five or ten pages each day.
3. Monitor your progress~ Monitoring how well or, not well, you are doing will help you evaluate ways and find ways that would best work for you. For an individual who is just beginning with their self-motivation process, it is best to monitor how you are doing so you will know where are the aspects that you should get better on and what are the things that you should continue doing. Create a journal, reflect and adjust as you go. Make sure you keep it daily and see that you are being accountable.
4. Find time to share and help others~ Self-motivation is a process that indirectly involves other people for it will also be beneficial. If you consider you are doing well at your own pace, it would help if you find time to share the experience, along with the ideas, to others so you will influence them as well. If the people— specially those that matter to you—see that you are carrying out good and intentional self-motivation that has a big impact in your life, they will be likely to make adjustments in their lives as well just by witnessing the transformation they see happening in your life.
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